Ready to rock!
FINALLY! After over a year of hiatas….(I've been busy having a baby, finishing up some schooling, taking care of a crazy bunch of boys and squeezing in lots of family time at the lake) I am so excited and REALLY looking forward to getting back to the mat and barre. I have missed the people, the social aspect and watching their progress, and I have missed how great my body feels when I am moving and challenging my body on a regular basis. I can't wait to begin! Room For Movement Presents Fall Session 2018 Restoralates Focusing on balance, core strength, posture, and moving your body as it were meant to move!. This class is safe and highly beneficial for anyone with known osteoporosis. This class will help strengthen your body in a gentle yet effective way . Pilates Barre Sculpt lean and toned muscles with this energizing and dynamic group class designed to challenge and change your body— no dance experience or tutus required! An effective hybrid of Pi
